Let's try to change our approach towards life. Eating delicious food can't be on the top of your priority list all the time. Try to focus on other aspects of life.
Here is magical fact that will keep you away from burying those excessive food in your stomach.
Here is magical fact that will keep you away from burying those excessive food in your stomach.
- Always remember that the satisfaction you get from eating those favorite food stuff is temporary but the effects of those excessive pounds is long lasting.
- There are many other better good things to do in life that will have a positive impact on your health and eventually on your life for long like doing exercise, working, earning, social service, etc.
So keeping it short and simple, try to change your view towards eating by considering it as a less priority/important thing and buckle for other challenges in your life.
- Make yourself aware of the food contents like calories, proteins, etc and its effect on your body before you eat something.
